Courgettes and mint frittata

Simple and perfect recipe for a hot day lunch. Or fabulous to make sandwiches, with some tomato slices.


1 quite big courgette

1/4 chopped onion

1 crushed garlic clove

5-6 mint leaves

3 eggs

80 ml single cream

extra virgin olive oil


salt and pepper

In a pan, put some tablespoons of olive oil, the chopped onion, the garlic clove, and the mint leaves. Cook some minutes to brown the onion, and add the courgette (finely sliced). Cook over a medium heath for 10 minutes. Meanwhile, in a little bowl whisk the eggs with some salt. Add the cream, pepper and a bit of grated nutmeg. Pour the eggs mixture into the pan, put a cover and let the frittata to cook for some minutes, over a low flame.

Have a good day!



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