I should firstly spend some words for the main ingredients.
Quinoa: do you know what it is? It’s a plant from south America, of the spinach’s family. We eat its seeds, and they look like couscous. It’s an important food for vegetarians because these little seeds contain all the essential amino acids in a good balance, like the meat.
These are the ingredients for 3-4 people:
– 2 red peppers
– 150 g of quinoa
– 3 slices of stale bread
– 3 eggs
– 80 g of smoked provola/scamorza
– 2 tablespoons of grated parmesan
– 1 tomato
– 1/2 onion and 1 garlic clove
– herbs: parsley, basil, marjoram
– ground pepper, hot pepper, salt, nutmeg, olive oil
I start with the red peppers’ sauce. I put 2 tablespoons of extra virgin olive oil, the chopped onion, the garlic clove with its peel (in Italy we say “garlic with the shirt”) and some basil in a frying pan. After some minutes under a low flame, I add the sliced peppers and a little bit of hot pepper (without seeds) and I cook with a quite high flame. After 10 minutes I add the sliced tomato (without peel and seeds). I let cook with a cover. I add salt and pepper, then I throw away the garlic and I blend it all.
I start to make the balls: I soak the bread into some milk. I boil the quinoa (I always read the instructions over the box). I crumble the soaked bread in a bowl and I add the cooked quinoa, chopped parsley basil and marjoram, the parmesan, the egg, nutmeg, salt and ground pepper. I add breadcrumbs to reach the good thickness to make balls with my hands. I make the balls and I put some provola cubes in each ball. I put the balls in a beaten eggs and in the breadcrumbs, then I fry them.
I serve them over the red peppers’ cream and some provola cubes.
To complete the meal, I serve a spring salad.